ALL CLASSES ARE FOR KIDS AND ADULTS( AGES 5 YEARS OLD - 100 YEARS OLD). 

 

 Fit Boxing 101 - Float like a butterfly and sting like a bee ... Learn the sweet science of boxing to melt away the pounds and get the body you always wanted. Boxing is an intense,yet fun way to burn fat,build muscle and kick some butt!!​

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Fit Kick Boxing 101 - Learn the Powerful art of KickBoxing to tone up your legs and butt. It builds strength, confidence and a kickin' bod!!!

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Surburban Fitness  - A Ten Hut ! Surburban Fitness is reality boot camp to get your butt moving and to get into the best shape of your life, all exercises that our beloved military  goes through to prepare for war! We now invite you to come join us in the war against fat and become a lean, mean, fighting machine!! 

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Muay Thai  - Muay Thai is the national sport of Thailand also known as Science of 8 Limbs cause it utilizes punches,kicks,elbows and knees and focuses on a great cardio workout combined with anaerobic and aerobic workouts. Levels from Amateurs to Professional Fighters.

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Boxing - Learn the sweet science of  Boxing, classes geared towards those who want to get in shape and compete as an Amateur or Professional Fighter.

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​Submission Wrestling -  Learn the art of grappling and submitting your opponent on the ground.

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Kids Anti Bullying Classes - Learn to defend yourself against bullys in school. Be Bully Proof!!​

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